One of my resolutions this year is to become healthier. One of the ways I am accomplishing this is by drinking MORE WATER!!! I never used to drink a ton of soda but I admit I used to buy the Diet (only with Splenda!) sodas (mostly from Publix) quite frequently. While Splenda is much better for you than Aspartame, water is still most definitely better for you than soda!
see this article: http://nutrition.about.com/od/hydrationwater/a/waterarticle.htm
My wonderful husband got me a Pur 3 Stage Vertical Faucet Water Filter for Christmas! Because the 3 stage filter filters the water over natural minerals, our water now has a crisp, refreshing taste! This has definitely helped us want to drink more water. I highly recommend this filter!
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